Vegetable Beef Soup Recipe | Quick Together With Well For You Lot Dinner Idea
I'm ever looking for a salubrious means to contain poly peptide as well as vegetables into my diet... because otherwise, let's confront it - it powerfulness but last pasta. This vegetable beef soup contains browned hamburger, versus steak or 'stew meat.' The hamburger mixes inward amongst the vegetables inward to a greater extent than of a non-obtrusive way, instead of large chunks of beef. It was i of our favorites when nosotros were younger - it isn't fancy, but it is a actually quick soup to brand that is actually satisfying.
Because I had planned to serve it amongst grilled cheese sandwiches, I left out the starch, but you lot could easily add together pasta or potatoes to arrive to a greater extent than of a meal.
Vegetable Beef Soup
a quick, salubrious quondam favorite
1/2 pound of hamburger
two cloves of garlic
1/4 onion, diced
two tablespoons of olive oil
three carrots, 1/2 inch slices
1 large tin (28 oz.) of whole tomatoes
1 handful of greenish beans, 1-inch pieces
two cups of cabbage, shredded
two bay leaves
two pocket-size cans (14 oz.) of beef broth
Sea Salt & Pepper
1 loving cup of fresh spinach*
fresh basil*
In a saucepan, dark-brown hamburger amongst garlic as well as onion until cooked. Drain onto a newspaper towel to take away fat. Set it aside. In the same saucepan, add together olive crude as well as carrots. Cook carrots for 3-4 minutes. Add tomatoes, greenish beans, cabbage, bay leaves as well as beef broth. Break upwards tomatoes amongst a spoon, creating large chunks. Heat for 5-10 minutes until vegetables start out to wilt. Add cooked hamburger. Taste for tabular array salt & pepper. Cook for five to a greater extent than minutes. Add spinach* or fresh basil* inward at the cease as well as allow the hot soup wilt it.
*I had planned to add together spinach instead of basil (the photograph shows a basil garnish), but the lady at the grocery shop checkout looked at my meaning belly as well as said, 'make certain you lot launder the spinach actually well, it has been known to convey E. Coli.' So, I felt bad using the spinach... even-though I was putting inward to piece of occupation the vitamins as well as nutrients. Ugh. Gotta dearest all of the random 'advice' you lot have equally a meaning lady...
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