Summer Peach Salad
Meet your new favorite salad! Summer Peach Salad is full of the sweet flavors of late summer with peach, blueberry, avocado, mint, mozzarella and more!
How can you tell if a peach is ripe?
There are three main signs you can look for to tell you if the peach is ripe and juicy:
1. You should be looking for the peach to have a nice deep golden look to it its yellows. The more golden look to the peach the better.
2. Grab the peach and give it a very gentle squeeze. If there is a little give to it but not much you the peach is not quite ready to eat. You want your peaches to be very soft when you squeeze them.
3. Sounds weird, but you want to look for wrinkles by the steam of the peach. Wrinkles mean that water has evaporated out of the peach leaving it with a greater peach flavor.
Can I leave The Skin On For This Recipe?
Yes, but don’t. The texture and the taste of the skin, in my opinion, does not match well with the salad. Do yourself a favor and take a couple of minutes it takes to peel the peaches as it will make the best salad possible.
Can I add a protein to this salad?
Yes, if desired, you can add a protein to this salad. I recommend using a simple chicken recipe like my Simple Grilled Chicken or my Quick Grilled Lemon Chicken Tenders. Both can be made on an outdoor grill, or indoors on the stovetop.
If you like this recipe, you may also be interested in these other salad recipes:
- Healthy Taco Salad with Cilantro Lime Vinaigrette
- Thai Shrimp Salad
- Skinny Chicken Fajita Salad
- Easy Thai Beef Salad
Watch the video below where Rachel will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTube, Facebook Watch, or our Facebook Page, or right here on our website with their corresponding recipes.
Summer Peach Salad
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Ingredients
Salad
- 4 ripe peaches peeled, pitted, and diced
- 1 cup fresh blueberries
- 2 avocados peeled, pitted, and diced
- 1/2 red onion thinly sliced
- 1 cup chopped pecans
- 1/4 cup fresh mint leaves chopped
- 8 oz mini mozzarella balls
- 4 cups chopped romaine lettuce
Balsamic Vinaigrette
- 3 tablespoons white balsamic vinegar
- 1/3 cup olive oil
- 2 teaspoons dijon mustard
- 1/2 teaspoon onion powder
- 1/2 teaspoon sugar
Instructions
- In a large salad bowl, toss together peaches, blueberries, avocado, red onion, pecans, mint, mozzarella balls, and chopped romaine lettuce.
- In a small bowl, whisk together balsamic, olive oil, dijon mustard, onion powder, and sugar until well combined.
- Drizzle over salad just before serving and toss to coat.
Nutrition
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