My 2014 Health Goal: Incorporating More Meatless Meals!
Written By
Riza Kurniawan
Wednesday, January 9, 2019
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It's January...the time for New Year's Resolutions. That said, I don't do resolutions. For some reason, they always seem to end in frustration before the calendar even flips to February. Instead, Michael and I have chosen a realistic health goal that we want to focus on in 2014: incorporating more meatless meals. While we'll never be 100% vegetarian, we want to focus on incorporating more fresh veggies and fruit into our daily diet. After doing some research the past few months, we now realize that eating more plant-based meals will reap great health rewards for us. So...how to do two meat lovers accomplish this goal? Not just for a month or year...but for a lifetime. We knew that if we tried to make the switch too abrupt or drastic, we'd become overwhelmed and decrease our chances of sticking with it for the long term. 
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