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MEAL PLAN WEEK 29

Written By Friday, September 28, 2018 Add Comment Edit

MEAL PLAN WEEK 29 is here! A recipe for everyone! A deliciously easy Lasagna Soup, plus a low carb Chicken Parmesan, baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce. Throw in a Chicken & Sweet Potato Meal Prep, Spinach Ricotta Grilled Cheese and a Beef Guinness Stew. Plus…incredibly fudgy Cinnamon Cheesecake Swirled Pumpkin Blondies loaded with chocolate chips.


7 nights of dinners!


REMEMBER: TO SEE A RECIPE, CLICK ON THE IMAGE OR THE LINK ABOVE IT!


MEAL PLAN WEEK #29


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


Lasagna Soup


A soup version of lasagna with all of the traditional flavours, this easy to make low fat lasagna soup comes together in minutes! No layering or waiting around your oven. Simply throw all of your ingredients into your slow-cooker or crockpot and you have lasagna soup ready to be served whenever you are! Mop it all up with our Garlic Bread!


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29 baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


Garlic Herb Chicken & Sweet Potato Sheet Pan (Meal Prep)


Garlic Herb Chicken & Sweet Potato Meal Prep is the easiest and most delicious way to have your meals cooked and ready to go when you’re short on time!


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


Pan Seared Salmon with Lemon Garlic Butter Sauce


A deliciously easy salmon recipe, so simple to make, yet so delicious! Crispy on the outside while soft and tender on the inside.


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


Mozzarella Chicken (Low Carb Chicken Parm)


A low carb dream! Seasoned chicken simmered in a homemade tomato sauce, topped with melted mozzarella cheese! A 20-minute Low Carb Chicken Parmesan WITH NO BREADING!


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


Spinach and Ricotta Grilled Cheese


Spinach and Ricotta Cannelloni turned into a Grilled Cheese sandwich.


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29



baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


Crispy Baked Shrimp Scampi


Oven baked shrimp with a hint of lemon and garlic, topped with flavourful golden and buttery, garlic parmesan breadcrumbs. This Crispy Baked Shrimp Scampi is easy to make with a fancy restaurant flair right at home, and takes only minutes to prepare!


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


Beef And Guinness Stew


Beef And Guinness Stew is a heart warming bowl of comfort! Oven slow cooked beef, simmered in a rich Guinness gravy, with so much flavour!


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


A DESSERT to try out this week:


Cinnamon Cheesecake Swirled Pumpkin Blondies


So moist and super fudgy pumpkin blondies loaded with melted chocolate chips.


baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29 baked Shrimp Scampi and pan seared Salmon with Lemon Garlic Butter Sauce MEAL PLAN WEEK 29


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