MEAL PLAN WEEK #5

Meal Plan for week #5 makes life so much easier!


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a crispy salmon Caesar salad, I’m giving you 6 nights of dinners and a day off to get yourself out of the kitchen!


If you’d like to see other types of recipes included in our meal plans, let us know in the comment section below!


Let’s GO!


MEAL PLAN WEEK #5


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


Creamy Chicken Noodle Soup (Lightened Up)


Lightened up with half of the calories and no heavy cream! Just over 300 calories per generous and glorious serve!


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


Salmon and Avocado Caesar Salad


Crispy pan fried Salmon fillets meet Caesar salad for a twist on the traditional! Easy to make with creamy avocado slices, crunchy croutons, the tang of shaved parmesan cheese, a perfect runny poached egg on top and a lightened up Caesar dressing!


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


Beef & Bean Jalapeño Chili


Ready in under 30 minutes, full of ground beef and beans, this chili gets its flavour and spice from Jalapeño peppers!


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


Simple Chicken Teriyaki Stir Fry


A simple and easy stir fry prepared and cooked in minutes with no marinading needed! Crunchy green vegetables and tender crispy chicken stir fried in a beautifully flavoured teriyaki sauce better than any sauce found in a bottle!


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


* DAY/NIGHT OFF *


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


Swedish Meatballs


Treat night with the best Swedish meatballs I’ve ever tasted…even better than Ikea! Easy to make meatballs full of flavour, swimming in the most amazing creamy gravy sauce!


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


Easy Creamy Mashed Potatoes


“Mashed potatoes were gone in seconds! Kids loved them, thank you!” — DAN


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


15-Minute Creamy Tomato Garlic Butter Shrimp


A quick and easy flavourful weeknight or weekend dinner that comes together in minutes!


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


Healthy 2-Ingredient Breakfast Cookies


Meal Prep made easy with these grab ‘n’ go healthy breakfast cookies!


From a lightened up creamy chicken noodle soup to a rich tomato shrimp linguine and a cris MEAL PLAN WEEK #5


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