Garlic and Paprika Oven Baked Chicken Nuggets
Garlic and Paprika Oven Baked Chicken Nuggets
If you like chicken nuggets… Get ready for the best of the best because WHO doesn’t like chicken nuggets?!
What do you do when the family is screaming at you to go get Mcdonalds NOW, make me eat these instead.
Healthier. Lower in Fat. And full of beautiful flavours.
Hit all your chicken nugget needs without the guilt that usually comes with. Because these are oven roasted to perfection.
The garlic and paprika flavours are extra special in these.
Garlic and Paprika Oven Baked Chicken Nuggets
Keep the whole family happy with this super easy recipe!
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Garlic & Paprika Oven Baked Chicken Nuggets
Weight Watchers 5pp!
Calories 214kcal
Ingredients
- 1 whole egg
- 1/2 tablespoon garlic seasoning (or garlic powder)
- 1/2 tablespoon mild ground paprika
- Sea salt to season
- 500 g | 1lbs chicken breast , cubed into nugget sizes (2-inch x 2-inch)
- 1/2 cup breadcrumbs or crumbs of choice (ground oats, almond meal, cornflake crumbs etc)
Instructions
- Preheat oven 200c | 390f. Prepare an oven tray with parchment/baking paper, and set aside.
- Combine eggs, garlic seasoning, paprika and salt in a medium sized bowl and whisk well. Add in chicken and mix to coat well until all chicken pieces are fully covered.
- Pour breadcrumbs onto a separate plate, and dip chicken pieces one at a time into breadcrumbs. Coat well and place onto tray. Repeat with all chicken pieces.
- Spray with coconut oil spray (or any cooking oil spray of choice).
- Bake in the oven for 20 - 30 minutes, turning once halfway, until cooked through.
Nutrition
Calories: 214kcal | Carbohydrates: 10.1g | Protein: 31g | Fat: 4g
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