Healthy Thai Tuna Stuffed Avocado
Thai food meets tuna in this healthy Thai-inspired tuna stuffed avocado.
Tuna stuffed avocados are something I eat as a healthy lunch option at least once a week. I’m always experimenting with creating new flavors. You’ve probably seen my viral recipe for a Mexican-inspired tuna stuffed avocado, and now I’m bringing you an all new one that has quickly become my new favorite. There’s no need for mayo in this tuna recipe! We’re keeping it healthy and tasty.
Pro Tip: use a high quality tuna for this recipe like Bumble Bee Solid White Albacore. Trust me, it matters. You can see the difference in quality just by opening the can.
In this recipe I’m flavoring tuna with lime juice, soy sauce, and garlic and am utilizing the tuna itself instead of the staple Thai flavor of fish sauce. The result is a light and refreshing Thai-style avocado that makes an absolute heavenly lunch. Add in the cilantro, green onions, and chopped peanuts and you’ve got yourself quite the little meal. If you are feeling spicy I highly recommend drizzling it with a little hot chili sauce. It packs that extra punch.
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Watch the video to see just how I make this amazing healthy lunch.
HEALTHY THAI TUNA STUFFED AVOCADO
Healthy Thai Tuna Stuffed Avocado
Thai food meets tuna in this healthy Thai-inspired tuna stuffed avocado.
Prep Time5 mins
Total Time5 mins
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Rate
Servings: 2 Servings
Ingredients
- 1 12 oz can Bumble Bee Solid White Albacore Tuna
- 2 avocados halved and pitted
- 2 limes juiced
- 2 teaspoons soy sauce
- 1 clove garlic crushed
- 1/4 cup chopped fresh cilantro
- 1/4 cup sliced green onions
- 1/4 cup chopped peanuts
- 1/4 teaspoon red pepper flakes
- 2 teaspoons Asian hot chili sauce optional
Instructions
- Use a spoon to hollow out the avocados, creating a bowl effect, leaving plenty of avocado to form edible bowl walls. Place scooped avocado into a mixing bowl and mash with a fork.
- Drain tuna and place into mixing bowl with avocado. Add in lime juice, soy sauce, garlic, cilantro, green onions, peanuts, and red pepper flakes. Stir to combine.
- Stuff into prepared avocado bowls.
- Want it spicy? Drizzle with hot chili sauce and serve.
Nutrition
Calories: 608kcal | Carbohydrates: 30g | Protein: 43g | Fat: 40g | Saturated Fat: 6g | Cholesterol: 61mg | Sodium: 848mg | Potassium: 1536mg | Fiber: 17g | Sugar: 3g | Vitamin A: 15.8% | Vitamin C: 53% | Calcium: 10.3% | Iron: 29.6%
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Check out even more delicious healthy recipes from The Stay At Home Chef!
You should also check out my other Tuna Stuffed Avocado recipes!
Mexican Tuna Stuffed Avocado
Caprese Stuffed Avocado
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