Instant Blueberry Frozen Yogurt

Instant Blueberry Frozen Yogurt


A beautiful, naturally sweetened creamy blueberry frozen yogurt made with only 3 ingredients in an instant!


 naturally sweetened creamy blueberry frozen yogurt made with only  Instant Blueberry Frozen Yogurt


Ok. So can we talk about hoarding berries when they go on sale and packing the freezer with them to the point of containers of berries falling out every time you open the door to get something and….oh. Am I the only one?


 naturally sweetened creamy blueberry frozen yogurt made with only  Instant Blueberry Frozen Yogurt


Yeah. Ok. So maybe I’m not normal, but basically, when berries go on sale, I’m the crazy lady at the checkout with a basket full of berries.


 naturally sweetened creamy blueberry frozen yogurt made with only  Instant Blueberry Frozen Yogurt


At the time of buying them, I have absolutely no idea what I’m going to do with them. That is my confession. But, what I do know, is that at some point, I will use them. See? So maybe, not-so-crazy-lady?


 naturally sweetened creamy blueberry frozen yogurt made with only  Instant Blueberry Frozen Yogurt


And that’s only half my collection up there ↑.


 naturally sweetened creamy blueberry frozen yogurt made with only  Instant Blueberry Frozen Yogurt


Apart from the fact that berries fare expensive, and taking advantage of them when they’re cheaper is a really good idea….I lurve berries.


What I love most, is that on any sugar craving-ice-cream-crazed-ripping-through-the-freezer-for-everything-unholy-moment, frozen yogurt can calm down and nuke those psychotic moments. Or rather, my psychotic moments. And, what you already probably know about me, is that I love 5 second stuff.


And this frozen yoghurt needs no ice cream makers, no churning, no nothing. Just blend/process and serve. So creamy right there ↓


 naturally sweetened creamy blueberry frozen yogurt made with only  Instant Blueberry Frozen Yogurt


My kids wanted a little sorbet action, so we left ours in the freezer for a little longer for an icy crystallised sorbet texture, but for a creamier consistency, no freezing is needed.


 naturally sweetened creamy blueberry frozen yogurt made with only  Instant Blueberry Frozen Yogurt



 naturally sweetened creamy blueberry frozen yogurt made with only  Instant Blueberry Frozen Yogurt


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Instant Blueberry Frozen Yogurt




Weight Watchers: 3 ProPoints or 4 PointsPlus per 1 1/3 cup serve






Servings 6

Calories 151kcal

Author Karina - Cafe Delites

Ingredients

  • 6 cups frozen blueberries
  • 2 cups non-fat Greek yogurt (plain or vanilla)
  • 1/4 cup honey
  • 1 tablespoon pure vanilla extract

Instructions

  • Combine blueberries, yoghurt, honey and vanilla in a food processor or blender. Process until smooth, for about 2 minutes. Scrape down the sides and process again until smooth.
  • For a creamier frozen yoghurt serve immediately OR freeze for about 10 minutes in a tray/container until set. For an icier consistency, leave for up to 30 minutes, mixing through once to maintain creaminess.



Nutrition

Calories: 151kcal | Carbohydrates: 32.6g | Protein: 6g | Fat: 0.5g | Fiber: 3.5g

 


1 Response to "Instant Blueberry Frozen Yogurt"

  1. Just admiring your work and wondering how you managed this blog so well. It’s so remarkable that I can't afford to not go through this valuable information whenever I surf the internet! cup frozen yogurt

    ReplyDelete

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